Homemade Gummy Vitamins That Kids Love

Giving your kids the essential vitamins and nutrients they need can sometimes be a challenge. But what if you could make their vitamin intake a fun and enjoyable experience? Homemade gummy vitamins are the perfect solution! Not only are they a healthier alternative to store-bought gummies, but you can also customize them to include the vitamins and minerals your kids need. Here’s how to make homemade gummy vitamins that your kids will absolutely love:

Ingredients:

• 1 package unflavored gelatin
• 1/2 cup fruit juice (your child’s favorite flavor)
• 1/4 cup honey or agave nectar
  -Desired vitamins and minerals (such as vitamin C powder, multivitamin powder, or mineral supplements)
  -Optional: food coloring or natural fruit powders for color

Instructions:

1. In a small saucepan, combine the gelatin and fruit juice. Let it sit for a few minutes to allow the gelatin to bloom.
2. Add the honey or agave nectar and heat the mixture over low heat, stirring constantly until the gelatin is completely dissolved.
3. Turn off the heat and add your desired vitamins and minerals. Mix well to ensure they are evenly distributed.
4. If you want to add color, stir in a few drops of food coloring or a small amount of natural fruit powder.
5. Pour the mixture into gummy molds or use small silicone molds in fun shapes. If you don’t have molds, you can also pour the mixture into a lined baking tray and cut it into squares or shapes once it’s set.
6. Refrigerate the molds for about 30 minutes or until the gummies are firm.
7. Pop the gummy vitamins out of the molds and store them in an airtight container in the refrigerator.

These homemade gummy vitamins are not only a tasty treat but also a great way to give your kids the nutrients they need. You canExperiment with different flavors and shapes to make it even more exciting for them. Plus, you’ll have the peace of mind knowing exactly what’s going into their bodies. Get creative in the kitchen and watch your kids enjoy these delicious and nutritious gummy vitamins! S